There are a few foods that have been found to help avoid these eye conditions:
¨ Cataracts that can result in cloudy vision
¨ Dry Eyes
¨ Macular degeneration which affects your vision
¨ Poor Night Vision
Some people refer to this vegetable as a forgotten vegetable.. And given how little attention is paid to it that description seems fair. But recent research may result in it not only no longer being forgotten, but actually make it very popular again. Recent studies have found that this forgotten vegetable contains a compound that helps the brain cells to survive and thrive as you age.
If there were nutrients that could stop the progression of Alzheimer's and other memory loss, and also might reverse it, wouldn't that be worth knowing? Well there are some studies you may find very interesting.
We have written before about some surprising help for people with Mild Cognitive Impairment (“MCI”) and even those with Dementia. Researchers now have evidence that another rather surprising thing can help revive memory. The study at the University of Toronto demonstrated that it can improve the memory and learning abilities of people with Mild Cognitive Impairment (MCI) and Alzheimer’s disease. And it's also helped Parkinson's.
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