Some people refer to this vegetable as a forgotten vegetable.. And given how little attention is paid to it that description seems fair. But recent research may result in it not only no longer being forgotten, but actually make it very popular again. Recent studies have found that this forgotten vegetable contains a compound that helps the brain cells to survive and thrive as you age.
If there were nutrients that could stop the progression of Alzheimer's and other memory loss, and also might reverse it, wouldn't that be worth knowing? Well there are some studies you may find very interesting.
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