According to the U.S. Centers for Disease Control and Prevention (CDC), nearly half of all US adults have this problem that’s linked to heart disease, cancer and cognitive impairment. And it's also linked to ED, respiratory problems, and more. What is it?
One of most feared of all diseases is Alzheimer’s, which is certainly understandable. A lot of research has been done on this terrible disease. And that research has pinpointed certain genes that indicate a person’s likelihood of developing it. BUT, that’s far from the end of the story of anyone’s risk of developing Alzheimer’s because there are choices you can make that can reduce your risk of it despite your genes.
How does this one thing do so many different things for different people? Maybe it doesn't. Maybe it does just a few things that happen to do a lot of different things themselves.
We’ve often written about foods with health benefits now backed up by research. Some of those benefits are pretty big and often pretty surprising to most people. Well we have some more good surprises for you! Some of the tastiest foods have now made that list.
You will likely be surprised to learn that research has found a way to boost weight loss without using exercise, supplements, or calorie restriction. You may want to add those helpful weight loss techniques to this new one, but the new, free and easy one, did not require them.
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