People who don't get enough of this essential item are putting themselves at risk for a huge number of health problems... far more than most people imagine. But there are ways to easily boost the amount you get of this. And there are foods that can help...if you eat them at the right times.
People assume Over-The-Counter (OTC) pain relief medications are "pretty much harmless". Think again. Studies have found that these particular OTC meds can raise a person's risk of having a stroke or a heart attack by as much as 20% to 50%. And the risk starts from the First Week of Use... it doesn't take prolonged use.... from the first week of use.
There's an activity that is much-loved by millions of people that research has now found has some very significant health benefits. From reduced heart trouble and risk of diabetes to being the most popular type activity of this category by centenarians. Maybe they know something we should know?
Most people would never guess that this very popular snack item may actually help their teeth. Both in helping to prevent cavities, and in protecting tooth enamel. Can you guess what snack it is?
Few people realize how important it is to pay close attention to this. It's critical to Pay Attention... studies say not doing so can lead to bacteria getting into your brain, and more.
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