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		<title><![CDATA[Nutrition Coalition Inc Blog]]></title>
		<description><![CDATA[Learn more about our products like Willards Water and more!]]></description>
		<link>http://www.willardswater.com/</link>
		<webMaster>service@willardswater.com</webMaster>
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			<title><![CDATA[Cravings? Maybe Your're Short On ___________]]></title>
			<description><![CDATA[If you or someone you know does have cravings (seems nearly everyone does), you or they will probably find this information very interesting. A lot of us have thought we just have cravings because we like some particular food or sweet too much and we know we shouldn’t eat it, but we usually give in and eat it anyway…. and then we feel guilty for not being able to just ban it from our lives. But research has found otherwise.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/cravings-maybe-your-re-short-on-]]></link>
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			<title><![CDATA[Guess What Increases Stress Hormone Cortisol, Negative Thinking, Harder Time on Math Tests & More  ]]></title>
			<description><![CDATA[I'd bet almost nobody reading this will guess correctly on what we're talking about.. What do you think has now been found to cause an increase in the stress hormone cortisol, negative thinking, and a harder time on math tests?
 And also causes all these negatives:]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/guess-what-increases-stress-hormone-cortisol-]]></link>
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			<title><![CDATA[Brain Fog, Joint Pain, Metabolic Issues and More Have All Been Linked to a Shortage of ....]]></title>
			<description><![CDATA[You might be surprised to know that the substance that has been found to help adults and kids reduce brain fog, joint pain and metabolic issues mentioned in the above headline has also been found to prevent headaches; prevent crankiness, make skin glow, improve “executive function” like planning and strategy development, is not some brand new high tech discovery, or supplement… it’s ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/brain-fog-joint-pain-metabolic-issues-and-mor]]></link>
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			<title><![CDATA[What Does It Do That People Love So Much?]]></title>
			<description><![CDATA[People often ask us why other people seem to love Dr. Willard's Water (Willard's Water or WW for short) so much. They wonder if it makes them healthier or happier or what.  To answer that it is good to keep in mind just what that means... according to the World Health Organization, “Health is more than the absence of disease. Health is a state of optimal well-being.”  Americans once believed that the body maintains a consistent state of health wi]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/what-does-it-do-that-people-love-so-much]]></link>
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			<title><![CDATA[Hiding in Plain Sight... A Major Key to Weight Loss Help Usually Ignored by Most People ]]></title>
			<description><![CDATA[Have you noticed that nearly every “diet program” you check out tells you to be sure to get enough of one very common item?  Nearly every diet expert recognizes that this common item can (and does) help the body to lose weight. And it also helps the body to NOT gain weight — especially important to those fortunate people who don’t have to diet.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/hiding-in-plain-sight-a-major-key-to-weight-l]]></link>
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			<title><![CDATA[Basic "How To's" of Willard's Water]]></title>
			<description><![CDATA[Are you new to Willard's Water and have a couple questions? You've chosen to start using our products and are enjoying their benefits, but still aren't sure you quite understand everything?  No problem, let us fill you in on the basics.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/basic-how-to-s-of-willard-s-water]]></link>
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			<title><![CDATA[Good for Heart, Brain & More Despite Being Thought Unhealthy for Decades]]></title>
			<description><![CDATA[If you're a coffee drinker you may often have people tell you that you should back off your coffee drinking because they’ve heard it’s bad for your health. The truth, according to research, is that it has significant health benefits… with a few caveats we’ll detail later in this article.  And another drink that's always had a "better reputation" as being healthy, has been found to have even more benefits than most people are aware of.  ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/good-for-heart-brain-more-despite-being-thoug]]></link>
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			<title><![CDATA[Surprising Help for Weight Loss and Memory]]></title>
			<description><![CDATA[It’s pretty common to see these items listed as healthy additions to one’s diet. What’s surprising to a lot of  people is that they can be especially good for your brain. And the most “news-like” element of this article is that certain types have certain and distinct types of benefits for cognition, and weight control.  What type of items are we talking about?
]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/surprising-help-for-weight-loss-and-memory]]></link>
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			<title><![CDATA[Tripling of This Cancer Due to a Safety Item?]]></title>
			<description><![CDATA[A recent study found cases of this cancer have tripled over the last 30 years. Researchers studying it believe the culprit may be lurking in places that might be the last places you’d suspect it.  Julie Ann Sosa, Professor of Surgery & Medicine, and Chief of Endocrine Surgery at Duke Cancer Institute, Duke University Medical Center, said there’s a virtual epidemic of this cancer that in the United States.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/tripling-of-this-cancer-due-to-a-safety-item]]></link>
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			<title><![CDATA[This Could Double Your Risk of Alzheimer's]]></title>
			<description><![CDATA[We’ve written before about a condition that is likely affecting more and more people every day that has been found to be the biggest reason people FEEL old. It’s now also been linked to a more than doubling of the risk of developing Alzheimer’s. What is it?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-could-double-your-risk-of-alzheimer-s]]></link>
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			<title><![CDATA[An End to Bad Hair Days?]]></title>
			<description><![CDATA[Countless people have told us that they love this for their hair -- telling us that their hair behaves better, looks as thick as possible, and stays healthy.  Many say it even helps to tame bedhead hair...


]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/an-end-to-bad-hair-days]]></link>
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			<title><![CDATA[THIS Can Affect Your Brain?]]></title>
			<description><![CDATA[Few people realize how important it is to pay close attention to this.  It's critical to Pay Attention... studies say not doing so can lead to bacteria getting into your brain, and more.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-can-affect-your-brain]]></link>
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			<title><![CDATA[A Snack that Helps Your Teeth?]]></title>
			<description><![CDATA[Most people would never guess that this very popular snack item may actually help their teeth.  Both in helping to prevent cavities, and in protecting tooth enamel. Can you guess what snack it is?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/a-snack-that-helps-your-teeth]]></link>
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			<title><![CDATA[This Much-Loved Activity Could Lead to a Healthier, Happier, Life?]]></title>
			<description><![CDATA[There's an activity that is much-loved by millions of people that research has now found has some very significant health benefits.  From reduced heart trouble and risk of diabetes to being the most popular type activity of this category by centenarians.  Maybe they know something we should know?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-much-loved-activity-could-lead-to-a-heal]]></link>
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			<title><![CDATA[From 1st Week of Use These Common OTC Meds  Can Increase Your Stroke & Heart Attack Risks]]></title>
			<description><![CDATA[People assume Over-The-Counter (OTC) pain relief medications are "pretty much harmless".  Think again. Studies have found that these particular OTC meds can raise a person's risk of having a stroke or a heart attack by as much as 20% to 50%.  And the risk starts from the First Week of Use... it doesn't take prolonged use.... from the first week of use.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/from-1st-week-of-use-these-common-otc-meds-ca]]></link>
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			<title><![CDATA[ It Causes Memory Issues, Premature Aging, Obesity, and More... the Good News is Eating These Foods -- At the Right Time--Can Help]]></title>
			<description><![CDATA[People who don't get enough of this essential item are putting themselves at risk for a huge number of health problems... far more than most people imagine. 
But there are ways to easily boost the amount you get of this. And there are foods that can help...if you eat them at the right times. 
]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/-it-causes-memory-issues-premature-aging-obes]]></link>
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			<title><![CDATA[This Fun Activity is As Good for You As Quitting Smokers Is to Smokers!]]></title>
			<description><![CDATA[Recent research has found that partaking in this enjoyable activity, is as big a benefit to your health as quitting smoking is to those who smoke! Sounds like big benefits to us!  It has a positive benefit on your immune system (even fewer colds and flu!!), it helps people deal with stress better. It has heart benefits and more.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-fun-activity-is-as-good-for-you-as-quitt]]></link>
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			<title><![CDATA[The Worst Food for Your Brain? Plus It May Increase Diabetes Risk, Belly Fat & More… And Some Tips to Reduce Its Impact on You!]]></title>
			<description><![CDATA[Some of the foods you — and nearly everyone else —  are eating, harm your brain in terms of memory issues, and also in its ability to learn.   That was the conclusion of a UCLA study published in the Journal of  Physiology that found a diet high in this substance over time can lead to impaired memory and impaired ability to learn. But that's not the end of it.  It can also cause insulin resistance over time...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/the-worst-food-for-your-brain-plus-it-may-inc]]></link>
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			<title><![CDATA[Heart Attacks, Fractures and More Linked to Over-the-Counter Meds for This Very Common Problem?]]></title>
			<description><![CDATA[Statistics say close to 40% of all Americans suffer from this problem at least once a month, and nearly 50% of pregnant women suffer with it in `their third trimester. Unfortunately, common Other-the-Counter (OTC) medications used for it, have been linked to heart attacks, fractures, infections, and more.  

]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/heart-attacks-fractures-and-more-linked-to-ov]]></link>
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			<title><![CDATA[Surprising Device In Your Home Can Impact Your Memory & Cognitive Function]]></title>
			<description><![CDATA[If asked what they can do to protect their memory and make their brain work well, most people think of the kinds of food they eat, nutritional supplements they take, exercise they get, and maybe controlling the stress in their lives.  But very few think of a common item in their house that might play a part in boosting their brain power... it's not microwave ovens. cell phones or TVs....]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/surprising-device-in-your-home-can-impact-you]]></link>
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			<title><![CDATA[One Simple Thing to Avoid This Major Heath Problem?]]></title>
			<description><![CDATA[An awful lot of people wind up dealing with this  problem. To say it's not pleasant is a huge understatement and it impacts your body in many ways. 
 
The amazing thing is that people may be able to help protect themselves from problems with it by doing one very simple thing. It's not time consuming or something anyone dreads doing. It's simple.   ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/one-simple-thing-to-avoid-this-major-heath-pr]]></link>
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			<title><![CDATA[Foods that Help Reduce Chronic Inflammation?]]></title>
			<description><![CDATA[More and more research keeps finding the bottom line cause of many health problems today is chronic inflammation.   
 
Inflammation is our immune system's response to a threat - whether it's a real or an "imagined" one by the immune system. It's characterized by swelling of the tissues and joints in our bodies.  
 
Somewhat surprisingly there are some tasty raw foods and ingredients that can reduce inflammation quickly.    
 
For the detail]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/foods-that-help-reduce-chronic-inflammation]]></link>
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			<title><![CDATA[What's Better for Weight Loss Than Exercise?]]></title>
			<description><![CDATA[Studies show people who sit all day have a far higher risk of diabetes, stroke, high blood pressure, and high cholesterol. Surprisingly, studies have also learned that one specific thing is far more beneficial to weight loss than exercise is. 
People who do this all day but get no exercise do better than those who sit all day and exercise for 30 to 60 minutes. Some even say this activity "may save your health and/or your life". ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/what-s-better-for-weight-loss-than-exercise]]></link>
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			<title><![CDATA[Common NON-Rx Meds Linked to Memory, Depression, Confusion, & Anxiety... Weeks or Months After Use]]></title>
			<description><![CDATA[Common NON-Rx Meds Linked to Memory, Depression, Confusion, & Anxiety... Weeks or Months After Use
A recent study found the problems above can be caused in people as long as weeks or months after they start using those meds...both over the counter, and prescription forms...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/common-non-rx-meds-linked-to-memory-depressio]]></link>
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			<title><![CDATA[Is This the Secret to Making Better Sauces, Salads, Baked Goods, Coffee, Tea, and More? And Also to Have Them Stay Fresh Longer?]]></title>
			<description><![CDATA[ Whether for an upcoming family gathering, or holiday, or just for your everyday convenience and benefits, this tip is one of those you'll use forever once you see how well it works. You likely have this "secret ingredient" in your kitchen already but may not have realized how great a secret weapon it can be in your quest to make the best salads, sauces, cookies, cakes and more.. and keep them fresh longer as well. 

]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/is-this-the-secret-to-making-better-sauces-sa]]></link>
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			<title><![CDATA[This Raises Dementia or Alzheimer's Risk by Up to 125%?]]></title>
			<description><![CDATA[In one of the largest studies of its kind to date researchers found that those who were moderately deficient in in this nutrient, had a 53% increased risk of developing any kind of dementia, and those participants who were severely deficient had their risk of developing any kind of dementia increase by 125%.
]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-raises-dementia-or-alzheimer-s-risk-by-u]]></link>
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			<title><![CDATA[This 1 Nutrient Reduces Risk of 4 Major Diseases?]]></title>
			<description><![CDATA[In today’s world, with so much hype and exaggerated claims for just about everything you can think of, we hope you would be skeptical if anyone told you that one particular  thing could prevent a major disease. Having said that, research has found a single nutrient appears to make a big dent in your risk of  4 — yes four — major health concerns...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-1-nutrient-reduces-risk-of-4-major-disea]]></link>
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			<title><![CDATA[CDC Issued a Warning on Fluoride Toothpaste]]></title>
			<description><![CDATA[A recent warning from the Centers for Disease Control and Prevention (CDC) said 40% of children between 3 and 6 years old  are using potentially dangerous amounts of toothpaste.  How much toothpaste is too much? And why the concern?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/cdc-issued-a-warning-on-fluoride-toothpaste]]></link>
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			<title><![CDATA[Shed Some Light on a Free & Easy Way to Help Weight Loss?]]></title>
			<description><![CDATA[You will likely be surprised to learn that research has found a way to boost weight loss without using exercise, supplements, or calorie restriction.  You may want to add those helpful weight loss techniques to this new one, but the new, free and easy one, did not require them.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/shed-some-light-on-a-free-easy-way-to-help-we]]></link>
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			<title><![CDATA[Help for Your Mind, Cognition, Blood Pressure, Stress, and Cholesterol from Favorite Foods ?]]></title>
			<description><![CDATA[We’ve often written about foods with health benefits now backed up by research. Some of those benefits are pretty big and often pretty surprising to most people.  Well we have some more good surprises for you! Some of the tastiest foods have now made that list.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/help-for-your-mind-cognition-blood-pressure-s]]></link>
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			<title><![CDATA[This One Thing Does So Many Different Things.... But, Wait, It Doesn't! But Lots of Things Still Happen...]]></title>
			<description><![CDATA[How does this one thing do so many different things for different people?  Maybe it doesn't.  Maybe it does just a few things that happen to do a lot of different things themselves.  ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-one-thing-does-so-many-different-things-]]></link>
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			<title><![CDATA[Six Ways to Avoid Alzheimer’s Despite Your Genes]]></title>
			<description><![CDATA[One of most feared of all diseases is Alzheimer’s, which is certainly understandable.  A lot of research has been done on this terrible disease. And that research has pinpointed certain genes that indicate a person’s likelihood of developing it. BUT, that’s far from the end of the story of anyone’s risk of developing Alzheimer’s because there are choices you can make that can reduce your risk of it despite your genes.

]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/six-ways-to-avoid-alzheimers-despite-your-gen]]></link>
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			<title><![CDATA[Heart, Cognitive, and Respiratory Issues, Plus ED & More Linked to This Surprising Cause]]></title>
			<description><![CDATA[According to the U.S. Centers for Disease Control and Prevention (CDC), nearly half of all US adults have this problem that’s linked to heart disease, cancer and cognitive impairment. And it's also linked to ED, respiratory problems, and more.  What is it?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/heart-cognitive-and-respiratory-issues-plus-e]]></link>
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			<title><![CDATA[Can this One Item Really Do that Much for So Many People? It's Like a Cascasde of Positives...]]></title>
			<description><![CDATA[So many different people have said this product has helped with so many different things that when other people hear about it, they don't believe it.  They figure those people are imagining it.  But what if all of them are looking at it the wrong way?  What if they are overlooking the sort of "chain reaction" that might be involved?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/can-this-one-item-really-do-that-much-for-so-]]></link>
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			<title><![CDATA[Surprising Item Found to Possibly Reduce Dementia Risk]]></title>
			<description><![CDATA[The prospect of developing dementia or Alzheimer's Disease are two of the most-feared health concerns people have.  A recent study found a substance that may reduce a person's risk of developing Alzheimer's or dementia... and it's one that may surprise a lot of people.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/surprising-item-found-to-possibly-reduce-deme]]></link>
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			<title><![CDATA[What Is the Best Diet?]]></title>
			<description><![CDATA[What is healthiest? What is the best way to lose weight? What is best for the environment? Not all these questions are within the scope of this essay, but I can offer my observations on what the best diet is, for both weight loss and life.  Are you ready?  ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/what-is-the-best-diet]]></link>
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			<title><![CDATA[Common Problem that Can Lead to Weight Gain & Disease May Be Reduced by these Foods]]></title>
			<description><![CDATA[This all-too-common problem can lead to weight gain and disease.  But studies have found some foods that help to combat it.  Here are 7 such foods we recently learned have been found to have such an impact on this common problem.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/common-problem-that-can-lead-to-weight-gain-d]]></link>
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			<title><![CDATA[Answers to Some Very Frequently Asked Questions]]></title>
			<description><![CDATA[How do I use this? And what is it exactly?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/answers-to-some-very-frequently-asked-questio]]></link>
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			<title><![CDATA[Notes from Charlie... "It's Not in the Cows' Heads... They Don't imagine It"...]]></title>
			<description><![CDATA[People seem to find it fascinating when changes can be seen and even measured with its use in animals, who don't "imagine themselves producing more milk", or whatever...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/notes-from-charlie-it-s-not-in-the-cows-heads]]></link>
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			<title><![CDATA[Chew On  This If You're Interested in Avoiding Dementia?]]></title>
			<description><![CDATA[An "activity" most people would never associate with avoiding dementia has been found by researchers to have merit in that regard, and they also found  out why...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/chew-on-this-if-you-re-interested-in-avoiding]]></link>
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			<title><![CDATA[An Old Stand-By -vs- "The Worst Environmental Toxin of Them All"?]]></title>
			<description><![CDATA[Could This Old Stand-By really fight off the damage many say is caused by what has become known in some circles as "the worst environmental toxin of them all"?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/an-old-stand-by-vs-the-worst-environmental-to]]></link>
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			<title><![CDATA[You Will Never Guess the Simple Habit that Can Reduce Risks of Heart Attacks and Strokes...]]></title>
			<description><![CDATA[This habit is so enjoyable some people regard it as their little luxury... and now it's been found to reduce the risks of both heart attacks and strokes...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/you-will-never-guess-the-simple-habit-that-ca]]></link>
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			<title><![CDATA[Did You Know Just a Little of This Can Give You Big Health Benefits?]]></title>
			<description><![CDATA[We've all been told we should do this for our health, but in the overly-busy culture we live in, most people just don't have the time required to get those benefits.  But guess what... there's good news for those of us who "don't have time"... it turns out even a little of this can result in very significant health benefits....]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/did-you-know-just-a-little-of-this-can-give-y]]></link>
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			<title><![CDATA[Dogs, Cats, Horses, or Your Own Favorite Pet May Know More Than People About Some Things...]]></title>
			<description><![CDATA[I couldn't quite believe that dogs could be that picky... until our own dog gave me that dirty look....]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/dogs-cats-horses-or-your-own-favorite-pet-may]]></link>
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			<title><![CDATA[FDA Warning for Dog Owners]]></title>
			<description><![CDATA[We all know we should wash our hands to avoid picking up colds and other unfriendly things, and many dog owners wash their dogs' paws too... but beware of using this on your dogs' paws, as the FDA has warned that it may cause illness or even death in dogs.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/fda-warning-for-dog-owners]]></link>
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			<title><![CDATA["Pair Up" to Get More Benefit from Your Probiotics ]]></title>
			<description><![CDATA[Did you know that if you follow the advice to eat probiotic-rich foods like yogurt and sauerkraut to help improve your gut health — or  if you take probiotic supplements for that purpose — you still have to “feed” those probiotics to get them to stick around long enough to be of benefit to you?  You do... and we just read about a study that found a very popular and good-tasking snack type food is really good at this.  ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/pair-up-to-get-more-benefit-from-your-probiot]]></link>
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			<title><![CDATA[Your Colon Cancer Risk Can Increase by 60% from This Night Time Habit?]]></title>
			<description><![CDATA[The habit, although it’s so ever-present it may be more of an environmental thing than a habit…has been reported to cause all kinds of risks and damage to people’s health, but this is a new one… increasing a person’s risk of colon cancer by 60%.  

But it is a risk you CAN control... you just need to know of the risk, and the possible controls...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/your-colon-cancer-risk-can-increase-by-60-fro]]></link>
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			<title><![CDATA[Delicious Immune System Boost!]]></title>
			<description><![CDATA[ If like most people you want to get and keep your immune system working as well as it can, and also your loved ones immune systems working well,  it's important to ensure the vitamins and nutrients you take in are being fully utilized to maintain a strong immune system.  Guess what... studies have confirmed that an item you may have on hand can help in that regard....

]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/delicious-immune-system-boost]]></link>
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			<title><![CDATA[This Ignored Issue of Aging is Linked to Strokes & More]]></title>
			<description><![CDATA[Most people who think of “fighting aging” think of one’s appearance — of “showing their age”… wrinkles, looking tired, having less energy, etc.  But there’s  a pretty important one that left unattended can lead to such things as: Atherosclerosis and Heart Disease, Stroke, Diabetes, and Respiratory Disease.  And, for women, it’s recently also been linked to: Elevated risk of esophageal, breast, and gallbladder cancers.  What is it?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/this-ignored-issue-of-aging-is-linked-to-stro]]></link>
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			<title><![CDATA[Going Against the Grain? Should You Re-Think It?]]></title>
			<description><![CDATA[There are a lot of people avoiding grains in their diets, and with good arguments for it.  And a lot of people who have serious problems with grains… like gluten intolerance or celiac disease obviously need to always avoid grains.  But it seems some of us may be avoiding them when we shouldn’t.  Recent studies have found that grains may help us live longer and avoid heart disease and cancer.  And that's not all... ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/going-against-the-grain-should-you-re-think-i]]></link>
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			<title><![CDATA[Benefit Your Heart, Weight, BP, Allergies, & More with this Very Pleasant "Thing"?]]></title>
			<description><![CDATA[What’s this surprisingly pleasant way to garner benefits like reducing your chance of dying if you have a heart attack, plus reducing your risk of heart disease, helping fight weight gain, help with ADHD and Autism, Allergies, and More?  It's not a new fad diet, it's not anything to do with what foods you eat, it has nothing to do with any nutritional deficiency, or  nearly anything else you might think of.. it's ...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/benefit-your-heart-weight-bp-allergies-more-w]]></link>
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			<title><![CDATA[FDA Warning on this Dental Procedure ]]></title>
			<description><![CDATA[It's been a favorite of Dentists and their organizations for decades.  Now the FDA has issued a warning about it.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/fda-warning-on-this-dental-procedure-]]></link>
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			<title><![CDATA[A Simple Change that Changed Their Lives?]]></title>
			<description><![CDATA[No it won't do that... but it makes some simple changes that make all the difference.  And that may be why many people say it changed their lives.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/a-simple-change-that-changed-their-lives]]></link>
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			<title><![CDATA[Wearing These Impacts Your Brain Function?]]></title>
			<description><![CDATA[Yes...what you wear can influence your brain function. It's not a cologne or lucky charm.  It's not some high-tech watch or anything technical at all.  Most people will be very surprised to find out this has a very real, measurable impact on your brain function.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/wearing-these-impacts-your-brain-function]]></link>
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			<title><![CDATA[Cut Pain in Half by Doing This?]]></title>
			<description><![CDATA[Living with pain all the time, or even living with it for a shorter period of time, both impact one’s life in a lot of ways beyond just being miserable from the pain.  You end up giving up activities you enjoy, possibly having to give up your job, missing family events… it goes on and on. So finding relief is extremely important. One method found to cut pain by as much as half is quite surprising -- even astonishing to some people...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/cut-pain-in-half-by-doing-this]]></link>
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			<title><![CDATA[Reduced Risks of Strokes, Diabetes, Death from Breast Cancer, and More, from THIS?]]></title>
			<description><![CDATA[This item has been loved as a great snack for thousands of years and now there’s more proof of how healthy it really is.  It reduced the risk of strokes by 52%, lowered cholesterol by 23%, reduced one of the main causes of death from breast cancer, and reduced the risk of Type 2 Diabetes.  You will likely be surprised by what "it" is....]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/reduced-risks-of-strokes-diabetes-death-from-]]></link>
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			<title><![CDATA[You Are Risking Serious Memory Issues If You Don't Do This]]></title>
			<description><![CDATA[Many people ignore the warnings about this... well, maybe learning the particular damage you're allowing to be done to yourself if you don't heed the warnings, will make it easier to make it a habit. Yes... it's that important.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/you-are-risking-serious-memory-issues-if-you-]]></link>
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			<title><![CDATA[Foods Found to Help Fight Colds and Flu]]></title>
			<description><![CDATA[We've all heard we should "chicken soup" is a great choice if we're under the weather with colds or flu, or whatever.  But there are other foods that have also been found to have some real benefits in fighting colds and flu.  Some of them may surprise you...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/foods-found-to-help-fight-colds-and-flu]]></link>
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			<title><![CDATA[Types of Memory Lapses You Don't Need to Panic About]]></title>
			<description><![CDATA[Many of us worry as we get older that any time we forget where we put something or what we were going to do in the kitchen or wherever we headed and then couldn’t remember why we went there, that it must mean we’re heading toward dementia. That’s not the case according to research. Research has found that even young people .. Even those in their 20’s, sometimes may not remember why they walked into the kitchen, or wherever… it’s a function of how]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/types-of-memory-lapses-you-don-t-need-to-pani]]></link>
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			<title><![CDATA[Snacks Found to Reduce Heart Risks, Strokes, Some Breast Cancer, Chronic Inflammatory Diseases, Help Weight Loss & More!  ]]></title>
			<description><![CDATA[How would you like to find a great snack item that has been demonstrated through studies to possibly help reduce heart disease, strokes, postmenopausal breast cancer, chronic inflammatory diseases, and on top of all that also help with some weight loss.  Sounds like once you know this you may enjoy those particular snacks even more!]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/snacks-found-to-reduce-heart-risks-strokes-so]]></link>
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			<title><![CDATA[1 Slice Linked to 44% Increased Risk of Dementia?]]></title>
			<description><![CDATA[We've all heard warnings about the potential health issues connected to some very popular foods.  But a recent study found that even 1 slice of one of those popular foods, and only half of another one, could both result in a 44% higher risk of developing dementia.  But it was also found that some of the "suspect" foods may actually be protective against dementia.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/1-slice-linked-to-44-increased-risk-of-dement]]></link>
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			<title><![CDATA[Got Cellulite? Could This Help to Reduce It?]]></title>
			<description><![CDATA[Small pockets of fat that give skin an “orange peel” or “cottage cheese” appearance, known as Cellulite, may indicate actual health concerns and not be the “strictly cosmetic” issue many people have long assumed.  And one of the causes of cellulite may explain why some people have seen their cellulite reduced when they do this.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/got-cellulite-could-this-help-to-reduce-it]]></link>
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			<title><![CDATA[Reduce Overeating with This Snack?]]></title>
			<description><![CDATA[Wouldn't it be great if snacking on something we love could help reduce our appetite?  Well... a study found there is one.   This particular food actually helps to stop the vicious cycle of overeating.... ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/reduce-overeating-with-this-snack]]></link>
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			<title><![CDATA[Help for Dementia & More?]]></title>
			<description><![CDATA[As we age our bodies often undergo muscle loss.  That loss also impacts our brains and can lead to issues with memory and cognition.  New research has found a nutrient in foods can help.  It can also be taken in supplement form.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/help-for-dementia-more]]></link>
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			<title><![CDATA[Small Changes that May B ring You Big Health Benefits]]></title>
			<description><![CDATA[We often think to get healthier requires so much work and such big changes in our lifestyle that we don’t even try them… it just seems overwhelming.  But what if some fairly small changes could have a real positive impact on your health? Might that be a worth a try?]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/small-changes-that-may-b-ring-you-big-health-]]></link>
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			<title><![CDATA[Why This Simple Thing Has Such a Large Impact for Some People They Give It as Gifts]]></title>
			<description><![CDATA[Sometimes it's hard to believe something so simple could make such a difference in many people's  lives.  Or to understand why some people see it as a great gift to give to someone they care about.  We are not talking about some new high tech gadget... it's much simpler than that....]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/why-this-simple-thing-has-such-a-large-impact]]></link>
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			<title><![CDATA[Memory, Alzheimer's, Parkinson's, Seizures... Helped By Something You Likely Wouldn't Guess...]]></title>
			<description><![CDATA[What if an enjoyable activity could bring very big benefits to people fighting mild cognitive impairment to those with Alzheimer's, and Parkinson's, and Seizures that are not helped by medications Well, recent studies have found such benefits, from very enjoyable activities.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/memory-alzheimer-s-parkinson-s-seizures-helpe]]></link>
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			<title><![CDATA[75% of Americans (Including Kids) are Deficient in Item Linked To Memory, Energy, Cholesterol, Metabolism & More More ]]></title>
			<description><![CDATA[One of what would seem to be one of the easiest nutrients for people to get is one that 75% of Americans are falling short of getting enough of...even kids are deficient in it.   
Even a minor loss of just 1 to 2% of the amount needed can cause significant problems such as...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/75-of-americans-including-kids-are-deficient-]]></link>
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			<title><![CDATA[Surprising Help for Dementia, Stroke Victims, Parkinson's, and Seizures]]></title>
			<description><![CDATA[We have written before about some surprising help for people with Mild Cognitive Impairment (“MCI”) and even those with Dementia.  Researchers now have evidence that another rather surprising thing can help revive memory. The study at the University of Toronto demonstrated that it can improve the memory and learning abilities of people with Mild Cognitive Impairment (MCI) and Alzheimer’s disease.  And it's also helped  Parkinson's.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/surprising-help-for-dementia-stroke-victims-p]]></link>
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			<title><![CDATA[Benefts of Dogs & Cats for Kids, Plus WW Products for Pets]]></title>
			<description><![CDATA[Research has found dogs and cats have numerous benefits for both adults and kids.  Some of those benefits may surprise you, and Willard's Water Products for pets of all kinds may surprise you too.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/benefts-of-dogs-cats-for-kids-plus-ww-product]]></link>
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			<title><![CDATA[Vitamin that May Solve a Possible Root Cause of Alzheimer’s & Even Reverse Alzheimer's? ]]></title>
			<description><![CDATA[If there were nutrients that could stop the progression of Alzheimer's and other memory loss, and also might reverse it, wouldn't that be worth knowing?  Well there are some studies you may find very interesting.]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/vitamin-that-may-solve-a-possible-root-cause-]]></link>
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			<title><![CDATA[A Vegetable Many People Ignore Turns Out to Have Exciting Possibilities to Save Memory  Function]]></title>
			<description><![CDATA[Some people refer to this vegetable as a forgotten vegetable..  And given how little attention is paid to it  that description seems fair.   But  recent research may result in it not only no longer being forgotten, but actually make it very popular again.  Recent studies have found that this forgotten vegetable contains a compound that helps the brain cells to survive and thrive as you age.  ]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/a-vegetable-many-people-ignore-turns-out-to-h]]></link>
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			<title><![CDATA[Eye Problems That Can Be Avoided with These Foods]]></title>
			<description><![CDATA[There are a few foods that have been found to help avoid these eye conditions:

¨ Glaucoma

¨ Cataracts that can result in cloudy vision

¨ Dry Eyes

¨ Macular degeneration which affects your vision

¨ Poor Night Vision]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/eye-problems-that-can-be-avoided-with-these-f]]></link>
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			<title><![CDATA[Do Dogs, Cats, Horses & Other Animals  Know More than People Sometimes?]]></title>
			<description><![CDATA[Do animals know more than people sometimes?  Many people have told us over the years that their pets would refuse to drink ordinary water, after they had been introduced to Willard’s Water I have to admit I sometimes wondered if that was really true or if somehow those pet owners were giving it to them in some special way so the animal would know it was different than other water.  Well...]]></description>
			<link><![CDATA[https://www.willardswater.com/blog/do-dogs-cats-horses-other-animals-know-more-t]]></link>
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